Thursdays Child
Holistic Counselling & Art Therapies

Thursdays Child Holistic Counselling
​Mental Health Issues We Address​
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Thursdays Child Counseling helps individuals navigate a wide range of mental health challenges, including:
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Anxiety Disorders: Generalized anxiety, social anxiety, panic attacks, and specific phobias.
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Depression: Major depressive disorder, persistent depressive disorder, seasonal affective disorder, and postpartum depression.
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Trauma and PTSD: PTSD, complex PTSD, childhood abuse, and trauma recovery.
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Grief and Loss: Bereavement, coping with divorce, and life transitions.
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Relationship Issues: Communication, family dynamics, intimate partner conflict, and healthy boundaries.
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Self-Esteem and Confidence: Low self-worth, body image issues, imposter syndrome, and perfectionism.
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Addiction and Substance Use: Alcohol, drugs, behavioral addictions, and co-dependency.
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Stress Management: Burnout, work-life balance, time management, and life transitions.
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Eating Disorders: Anorexia nervosa, bulimia, binge eating, and disordered eating patterns.
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Personality Disorders: Borderline personality disorder, narcissistic personality disorder, antisocial personality disorder, and avoidant personality disorder.
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Obsessive-Compulsive Disorder (OCD): Obsessions and compulsions, including body dysmorphic disorder.
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Self-Harm and Suicidal Thoughts: Coping with emotional pain, self-injury, and crisis intervention.
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Life Transitions: Major life changes, mid-life crises, and identity exploration.
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A Holistic, Community-Centered Approach
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At Thursdays Child, we emphasize spiritual connection and kinaesthetic and somatic expression as part of the healing process. We understand that support from others can be transformative. Our holistic approach incorporates both traditional talk therapy and alternative methods such as art therapy, mindfulness practices, and kinaesthetic therapies. We believe in connection of healing the body and the mind to support emotional regulation, trauma recovery, and self-awareness.
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Empowering Clients for Growth
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Our mission is to help individuals heal, grow, and thrive. We work with clients to:
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Develop emotional resilience and coping strategies.
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Explore and process past traumas and emotional wounds.
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Reconnect with their authentic selves, finding balance and peace.
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Empower clients to lead more fulfilling, meaningful lives by fostering self-awareness and creating lasting, positive changes.
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At Thursdays Child, we provide a compassionate and inclusive therapeutic space where healing happens not only for the individual but for their relationships, communities, and the broader environment. Through this integrated approach, we help people restore harmony, balance, and wholeness in their lives.
Thursdays Child Counseling is here to support your journey toward healing, growth, and empowerment. We believe that everyone deserves the opportunity to heal, and we are honored to walk alongside you on this path.​